|
DOM 06/07 |
SEG 07/07 |
TER 08/07 |
QUA 09/07 |
QUI 10/07 |
SEX 11/07 |
SÁB 12/07 |
|
06:00 WOD 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 Fitness 06:00 Barbell |
06:00 Fitness 06:00 WOD |
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|
07:00 Fitness 07:00 WOD |
07:00 Fitness 07:00 Barbell |
07:00 Barbell 07:00 Fitness |
07:00 WOD 07:00 Fitness |
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|
08:00 Fitness 08:00 WOD |
08:00 Barbell 08:00 Fitness |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 WOD |
08:00 LPO |
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|
09:00 WOD |
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|
12:00 Gymnastic |
||||||
|
17:30 Fitness 17:30 WOD |
17:30 Fitness 17:30 Barbell |
17:30 Barbell 17:30 Fitness |
17:30 WOD 17:30 Fitness |
|||
|
18:30 WOD 18:30 Fitness |
18:30 Fitness 18:30 Barbell |
18:30 Fitness 18:30 Barbell |
18:30 WOD 18:30 Fitness |
|||
|
19:30 Fitness 19:30 WOD |
19:30 Fitness 19:30 Barbell |
19:30 Fitness 19:30 Barbell |
19:30 Fitness 19:30 WOD |
|||
|
20:30 Fitness 20:30 WOD |
20:30 Barbell 20:30 Fitness |
20:30 Fitness 20:30 Barbell 20:30 Gymnastic |
*Cada horário refere-se a um treino diferente.
