DOM 28/02 |
SEG 01/03 |
TER 02/03 |
QUA 03/03 |
QUI 04/03 |
SEX 05/03 |
SÁB 06/03 |
07:00 Conditioning 07:00 Fitness |
07:00 Barbell |
07:00 Fitness 07:00 Conditioning |
07:00 Fitness |
|||
07:15 Fitness |
07:15 Fitness |
|||||
08:00 Fitness 08:00 Conditioning |
08:00 Barbell |
08:00 Fitness 08:00 Conditioning |
08:00 Fitness |
|||
08:15 Fitness |
08:15 Fitness |
|||||
09:30 Fitness |
||||||
10:00 Conditioning |
||||||
16:30 Fitness 16:30 Conditioning |
16:30 Conditioning 16:30 Fitness |
16:30 Fitness |
||||
17:30 Conditioning 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
17:30 Conditioning 17:30 Fitness |
17:30 Fitness |
17:30 Fitness |
||
18:20 Conditioning 18:20 Fitness |
18:20 Fitness 18:20 Barbell |
18:20 Conditioning 18:20 Fitness |
18:20 Fitness |
18:20 Fitness |
||
19:10 Conditioning 19:10 Fitness |
19:10 Barbell 19:10 Fitness |
19:10 Fitness 19:10 Conditioning |
19:10 Fitness |
19:10 Fitness |
*Cada horário refere-se a um treino diferente.