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HORÁRIOS DE TREINOS
DOM
24/01
SEG
25/01
TER
26/01
QUA
27/01
QUI
28/01
SEX
29/01
SÁB
30/01
    07:00
Barbell
07:00
Conditioning
07:00
Fitness
07:00
Barbell
   
    07:15
Fitness
  07:15
Fitness
   
    08:00
Barbell
08:00
Conditioning
08:00
Fitness
08:00
Barbell
   
    08:15
Fitness
  08:15
Fitness
   
    16:00
Fitness
16:00
Barbell
16:00
Conditioning
16:00
Fitness
16:00
Fitness
16:00
Barbell
   
    16:50
Fitness
16:50
Barbell
16:50
Fitness
16:50
Conditioning
16:50
Fitness
16:50
Barbell
   
    17:40
Fitness
17:40
Barbell
17:40
Conditioning
17:40
Fitness
17:40
Fitness
17:40
Barbell
   
    18:30
Barbell
18:30
Fitness
18:30
Fitness
18:30
Conditioning
18:30
Barbell
18:30
Fitness
   
    19:20
Barbell
19:20
Fitness
19:20
Conditioning
19:20
Fitness
19:20
Barbell
19:20
Fitness
   

*Cada horário refere-se a um treino diferente.