|
DOM 26/11 |
SEG 27/11 |
TER 28/11 |
QUA 29/11 |
QUI 30/11 |
SEX 01/12 |
SÁB 02/12 |
|
07:00 Conditioning 07:00 Fitness |
07:00 Barbell 07:00 Fitness |
07:00 Conditioning 07:00 Fitness |
07:00 Fitness 07:00 Barbell |
07:00 Fitness 07:00 Conditioning |
||
|
08:00 Fitness 08:00 Conditioning |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 Conditioning |
08:00 Barbell 08:00 Fitness |
08:00 Conditioning 08:00 Fitness |
08:00 Gymnastic |
|
|
09:00 Cond+Fit |
||||||
|
17:30 Fitness 17:30 Conditioning |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
||
|
18:30 Fitness 18:30 Conditioning |
18:30 Fitness 18:30 Barbell |
18:30 Fitness 18:30 Conditioning |
18:30 Fitness 18:30 Barbell |
18:30 Conditioning 18:30 Fitness |
||
|
19:30 Fitness 19:30 Conditioning |
19:30 Fitness 19:30 Barbell |
19:30 Fitness 19:30 Conditioning |
19:30 Fitness 19:30 Barbell |
19:30 Conditioning 19:30 Fitness |
||
|
20:30 Fitness 20:30 Conditioning |
20:30 Barbell 20:30 Fitness |
20:30 Fitness 20:30 Conditioning |
20:30 Fitness 20:30 Barbell |
*Cada horário refere-se a um treino diferente.
