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HORÁRIOS DE TREINOS
DOM
20/09
SEG
21/09
TER
22/09
QUA
23/09
QUI
24/09
SEX
25/09
SÁB
26/09
  07:00
Fitness
07:00
Conditioning
07:00
Barbell
07:00
Fitness
07:00
Fitness
07:00
Conditioning
07:00
Barbell
07:00
Fitness
07:00
Conditioning
07:00
Fitness
 
  08:00
Conditioning
08:00
Fitness
08:00
Fitness
08:00
Barbell
08:00
Fitness
08:00
Conditioning
08:00
Fitness
08:00
Barbell
08:00
Conditioning
08:00
Fitness
 
            10:00
Conditioning
10:00
Fitness
  16:30
Conditioning
16:30
Fitness
  16:30
Fitness
16:30
Conditioning
  16:30
Fitness
16:30
Conditioning
 
  17:30
Fitness
17:30
Conditioning
17:30
Barbell
17:30
Fitness
17:30
Fitness
17:30
Conditioning
17:30
Fitness
17:30
Barbell
17:30
Conditioning
17:30
Fitness
 
  18:30
Conditioning
18:30
Fitness
18:30
Barbell
18:30
Fitness
18:30
Fitness
18:30
Conditioning
18:30
Barbell
18:30
Fitness
18:30
Conditioning
18:30
Fitness
 
  19:30
Conditioning
19:30
Fitness
19:30
Barbell
19:30
Fitness
19:30
Fitness
19:30
Conditioning
19:30
Barbell
19:30
Fitness
19:30
Conditioning
19:30
Fitness
 
  20:30
Conditioning
20:30
Fitness
20:30
Barbell
20:30
Fitness
20:30
Conditioning
20:30
Fitness
20:30
Barbell
20:30
Fitness
20:30
Conditioning
20:30
Fitness
 

*Cada horário refere-se a um treino diferente.