DOM 24/03 |
SEG 25/03 |
TER 26/03 |
QUA 27/03 |
QUI 28/03 |
SEX 29/03 |
SÁB 30/03 |
06:00 Fitness 06:00 Conditioning |
06:00 Barbell 06:00 Fitness |
06:00 Fitness 06:00 Conditioning |
06:00 Barbell 06:00 Fitness |
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07:00 Conditioning 07:00 Fitness |
07:00 Fitness 07:00 Barbell |
07:00 Conditioning 07:00 Fitness |
07:00 Barbell 07:00 Fitness |
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08:00 Conditioning 08:00 Fitness |
08:00 Fitness 08:00 Barbell |
08:00 Conditioning 08:00 Fitness |
08:00 Barbell 08:00 Fitness |
|||
09:00 Cond+Fit |
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10:00 Cond+Fit |
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17:30 Fitness 17:30 Conditioning |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
|||
18:30 Fitness 18:30 Conditioning |
18:30 Barbell 18:30 Fitness |
18:30 Conditioning 18:30 Fitness |
18:30 Barbell 18:30 Fitness |
|||
19:30 Conditioning 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 Conditioning 19:30 Fitness |
19:30 Barbell 19:30 Fitness |
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20:30 Conditioning 20:30 Fitness |
20:30 Fitness 20:30 Barbell |
20:30 Fitness 20:30 Conditioning |
20:30 Fitness 20:30 Barbell |
*Cada horário refere-se a um treino diferente.