|
DOM 19/01 |
SEG 20/01 |
TER 21/01 |
QUA 22/01 |
QUI 23/01 |
SEX 24/01 |
SÁB 25/01 |
|
06:00 WOD 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 Fitness 06:00 WOD |
06:00 Fitness 06:00 Barbell |
06:00 Fitness 06:00 WOD |
||
|
07:00 Fitness 07:00 WOD |
07:00 Fitness 07:00 Barbell |
07:00 WOD 07:00 Fitness |
07:00 Barbell 07:00 Fitness |
07:00 WOD 07:00 Fitness |
||
|
08:00 Fitness 08:00 WOD |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 WOD |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 WOD |
||
|
09:00 WOD |
||||||
|
17:30 Fitness 17:30 WOD |
17:30 Fitness 17:30 Barbell |
17:30 WOD 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
17:30 Fitness 17:30 WOD |
||
|
18:30 Fitness 18:30 WOD |
18:30 Fitness 18:30 Barbell |
18:30 Fitness 18:30 WOD |
18:30 Fitness 18:30 Barbell |
18:30 WOD 18:30 Fitness |
||
|
19:30 WOD 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 WOD 19:30 Fitness |
19:30 Barbell 19:30 Fitness |
19:30 Fitness 19:30 WOD |
||
|
20:30 Fitness 20:30 WOD |
20:30 Barbell 20:30 Fitness |
20:30 WOD 20:30 Fitness |
20:30 Fitness 20:30 Barbell |
*Cada horário refere-se a um treino diferente.
