|
DOM 09/11 |
SEG 10/11 |
TER 11/11 |
QUA 12/11 |
QUI 13/11 |
SEX 14/11 |
SÁB 15/11 |
|
06:00 WOD 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 WOD 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 Fitness 06:00 WOD |
||
|
07:00 WOD 07:00 Fitness |
07:00 Fitness 07:00 Barbell |
07:00 WOD 07:00 Fitness |
07:00 Fitness 07:00 Barbell |
07:00 WOD 07:00 Fitness |
||
|
08:00 Fitness 08:00 WOD |
08:00 Barbell 08:00 Fitness |
08:00 WOD 08:00 Fitness |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 WOD |
||
|
09:00 WOD |
||||||
|
17:30 Fitness 17:30 WOD |
17:30 Barbell 17:30 Fitness |
17:30 WOD 17:30 Fitness |
17:30 Fitness 17:30 Barbell |
17:30 Fitness 17:30 WOD |
||
|
18:30 WOD 18:30 Fitness |
18:30 Barbell 18:30 Fitness |
18:30 WOD 18:30 Fitness |
18:30 Fitness 18:30 Barbell |
18:30 Fitness 18:30 WOD |
||
|
19:30 Fitness 19:30 WOD |
19:30 Barbell 19:30 Fitness |
19:30 WOD 19:30 Fitness |
19:30 Barbell 19:30 Fitness |
19:30 Fitness 19:30 WOD |
||
|
20:30 WOD 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
20:30 WOD 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
*Cada horário refere-se a um treino diferente.
