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HORÁRIOS DE TREINOS
DOM
01/08
SEG
02/08
TER
03/08
QUA
04/08
QUI
05/08
SEX
06/08
SÁB
07/08
  07:00
Conditioning
07:00
Fitness
07:00
Barbell
07:00
Fitness
07:00
Conditioning
07:00
Barbell
07:00
Conditioning
07:00
Fitness
 
    07:15
Fitness
  07:15
Fitness
   
  08:00
Fitness
08:00
Conditioning
08:00
Barbell
08:00
Conditioning
08:00
Fitness
08:00
Barbell
08:00
Conditioning
08:00
Fitness
 
    08:15
Fitness
  08:15
Fitness
   
            09:00
Conditioning
09:00
Fitness
            10:00
Conditioning
  17:30
Conditioning
17:30
Fitness
17:30
Fitness
17:30
Barbell
17:30
Conditioning
17:30
Fitness
17:30
Fitness
17:30
Barbell
17:30
Conditioning
17:30
Fitness
 
  18:30
Fitness
18:30
Conditioning
18:30
Barbell
18:30
Fitness
18:30
Conditioning
18:30
Fitness
18:30
Fitness
18:30
Barbell
18:30
Fitness
18:30
Conditioning
 
  19:30
Fitness
19:30
Conditioning
19:30
Fitness
19:30
Barbell
19:30
Conditioning
19:30
Fitness
19:30
Barbell
19:30
Fitness
19:30
Fitness
19:30
Conditioning
 
  20:30
Fitness
20:30
Conditioning
20:30
Fitness
20:30
Barbell
20:30
Fitness
20:30
Conditioning
20:30
Barbell
   

*Cada horário refere-se a um treino diferente.