|
DOM 20/09 |
SEG 21/09 |
TER 22/09 |
QUA 23/09 |
QUI 24/09 |
SEX 25/09 |
SÁB 26/09 |
|
07:00 Fitness 07:00 Conditioning |
07:00 Barbell 07:00 Fitness |
07:00 Fitness 07:00 Conditioning |
07:00 Barbell 07:00 Fitness |
07:00 Conditioning 07:00 Fitness |
||
|
08:00 Conditioning 08:00 Fitness |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 Conditioning |
08:00 Fitness 08:00 Barbell |
08:00 Conditioning 08:00 Fitness |
||
|
10:00 Conditioning 10:00 Fitness |
||||||
|
16:30 Conditioning 16:30 Fitness |
16:30 Fitness 16:30 Conditioning |
16:30 Fitness 16:30 Conditioning |
||||
|
17:30 Fitness 17:30 Conditioning |
17:30 Barbell 17:30 Fitness |
17:30 Fitness 17:30 Conditioning |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
||
|
18:30 Conditioning 18:30 Fitness |
18:30 Barbell 18:30 Fitness |
18:30 Fitness 18:30 Conditioning |
18:30 Barbell 18:30 Fitness |
18:30 Conditioning 18:30 Fitness |
||
|
19:30 Conditioning 19:30 Fitness |
19:30 Barbell 19:30 Fitness |
19:30 Fitness 19:30 Conditioning |
19:30 Barbell 19:30 Fitness |
19:30 Conditioning 19:30 Fitness |
||
|
20:30 Conditioning 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
20:30 Conditioning 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
20:30 Conditioning 20:30 Fitness |
*Cada horário refere-se a um treino diferente.
