|
DOM 06/04 |
SEG 07/04 |
TER 08/04 |
QUA 09/04 |
QUI 10/04 |
SEX 11/04 |
SÁB 12/04 |
|
06:00 WOD 06:00 Fitness |
06:00 Fitness 06:00 Barbell |
06:00 WOD 06:00 Fitness |
06:00 Fitness 06:00 Barbell |
06:00 WOD 06:00 Fitness |
||
|
07:00 WOD 07:00 Fitness |
07:00 Barbell 07:00 Fitness |
07:00 Fitness 07:00 WOD |
07:00 Fitness 07:00 Barbell |
07:00 WOD 07:00 Fitness |
||
|
08:00 Fitness 08:00 WOD |
08:00 Fitness 08:00 Barbell |
08:00 WOD 08:00 Fitness |
08:00 Barbell 08:00 Fitness |
08:00 Fitness 08:00 WOD |
08:00 Gymnastic |
|
|
09:00 WOD |
||||||
|
12:00 Gymnastic |
||||||
|
17:30 WOD 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
17:30 WOD 17:30 Fitness |
17:30 Fitness 17:30 Barbell |
17:30 WOD 17:30 Fitness |
||
|
18:30 WOD 18:30 Fitness |
18:30 Fitness 18:30 Barbell |
18:30 WOD 18:30 Fitness |
18:30 Fitness 18:30 Barbell |
18:30 Fitness 18:30 WOD |
||
|
19:30 Fitness 19:30 WOD |
19:30 Fitness 19:30 Barbell |
19:30 WOD 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 WOD 19:30 Fitness |
||
|
20:30 Fitness 20:30 WOD |
20:30 Fitness 20:30 Barbell |
20:30 Fitness 20:30 WOD |
20:30 Gymnastic 20:30 Fitness 20:30 Barbell |
*Cada horário refere-se a um treino diferente.
